Well, I’m out of excuses for not starting so today is the day that I have to start working on getting the pounds off. Matt and I have a competition of sorts planned. We have three weight goals to meet with incentives along the way. We’ll see how it goes. I think I do need to find a good calorie counter or some kind of app to help me track what I’m eating. If anyone has suggestions, let me know. I will also start actively using my treadmill now. Now I’m off to find a new scale. Time to get serious I guess.
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1 comment:
I love using my fitness pal, I've been using it for quite a while. I'm down 130 pounds from 2.5 years ago and holding, keeping track of my food and portion control is key.
I also walk, fast, almost always with a partner. We both use walkmeter on our phones.
hey, good luck!
Jan
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