Friday, July 13, 2007

Insomnia Again

Well, it's almost 2:00 a.m. and I've yet to sleep. I went to bed around 10:30 and couldn't fall asleep. I got up around 11:30 and read until 12:30. I tried sleeping again and gave up shortly before 1:00. I posted in my Catholic blog and now I'm still not feeling sleepy. I guess I shouldn't have had that coke at dinner. I've been pretty good about not drinking caffeine too late, but I did have a coke when we went out to dinner tonight. I had a cheeseburger and fries. I found out that my brother's girlfriend is pregnant again. Their baby is just now 6 months old. I hope they'll get married one of these days. They're coming to church again on Sunday so I'm glad about that.

I don't have anything else to add. I'm going to try to go to bed again. I'm determined to not use drugs tonight. I really hate the dragging feeling I have the next day. Even when I take half a pill, it seems to stay in my system for a long time. I once took one around 9 p.m. and even though I slept through the night, I still felt exhausted at noon the next day. I'm going to have to figure out something that works. Have a good night... oh yeah, you probably already are being fast asleep.


Susanlee said...

I have this same sleep problem pretty frequently. I've started taking just half of a sleeping pill and then I don't have that groggy feeling... good luck

Annabel said...

I still feel groggy with only 1/2 a pill. Maybe I should try a different kind.